THE LET THEM THEORY

THE LET THEM THEORY

ROBBINS, MEL

31,30 €
IVA incluido
En stock
Editorial:
HAY HOUSE UK LTD
Materia
Health & lifestyle
ISBN:
978-1-78817-618-7
Páginas:
336
Encuadernación:
Paperback
31,30 €
IVA incluido
En stock

#1 New York Times Bestseller #1 Sunday Times Bestseller #1 Amazon Bestseller #1 Audible Bestseller A Life-Changing Tool Millions of People Can’t Stop Talking AboutWhat if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free.

Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.

In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals.

Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.

Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way. Learn how to:· Stop wasting energy on things you can't control· Stop comparing yourself to other people· Break free from fear and self-doubt· Release the grip of people's expectations· Build the best friendships of your life· Create the love you deserve· Pursue what truly matters to you with confidence· Build resilience against everyday stressors and distractions· Define your own path to success, joy, and fulfillment . .

. and so much more.

Artículos relacionados

  • 365 WAYS TO SAVE THE PLANET
    WILSON-POWELL, GEORGINA
    Step up your sustainability and unlock your full eco potential with 365 easy, trackable changes. What if sustainability didn't have to be so complicated? 365 Ways to Save the Planet cuts through the noise and explains exactly how to live a "greener" lifestyle day by day. With its approachable ideas and achievable daily actions, anyone can up their sustainability score with this...
    En stock

    20,25 €

  • THE LITTLE BOOK OF PILATES
    GAIABOOKS INC.
    Pilates is about uniting the mind and body as one, not only during the exercises, but throughout every other moment of our lives as well. With its 6 core principles of breath, concentration, control, precision, centre and flow, Pilates is a form of exercise that can become a way of life and improve your physical health as well as your mental and emotional wellbeing. The Little ...
    En stock

    12,70 €

  • EVERYTHING IS F*CKED : A BOOK ABOUT HOPE
    MANSON, MARK
    NEW YORK TIMES BESTSELLERFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it's ever been-we are freer, healthier and wealthier than any people in human history.Yet, somehow everything seems to be irreparably and horri...
    En stock

    17,95 €

  • INSTA-STYLE FOR YOUR LIVING SPACE: INVENTIVE IDEAS AND QUICK FIXES TO CREATE A STYLISH HOME
    THORNHILL, JOANNA
    The homes featured here range from flats to small houses, but all reveal the stunning effects of using space creatively and clever storage solutions that can double up as unique displays. Plus, learn how simple upcycling offers affordable furnishing options while avoiding unnecessary waste, making your interiors eco-friendly, too.Whatever your living situation - renting with li...
    En stock

    14,85 €

  • WHAT CAN I DO? : THE TRUTH ABOUT CLIMATE CHANGE AND HOW TO FIX IT
    FONDA, JANE
    A call to action from Jane Fonda, one of the most inspiring activists of our time, urging us to wake up to the looming disaster of climate change and equipping us with the tools we need to join her in protest. As Annie Leonard, Executive Director of Greenpeace US and Fonda's partner in developing FDF, has declared, "Change is inevitable; by design, or by disaster." Together, we...
    En stock

    17,75 €

  • BREATHE WELLBEING JOURNAL
    This science-backed guide helps readers to bring balance to their busy lives in a practical and uplifting way, providing a unique self-care experience with space for readers to explore their progress and express their thoughts, feelings, memories and intentions. Topics include how to implement wellness goals and develop a growth mind-set, as well as exercises for the body and t...
    En stock

    17,55 €